Mysticism - Meditation - Breathwork - Visualization - Rituals Esoteric - Tantric Buddhism - Reiki - Daoism
Love to bring awareness to: The nature of Reality, and how to manifest the life we deserve to live
I love my job because:
Healing is both my path and my purpose. Life can pull us in many directions, but I believe we all have the ability to return home to ourselves. At Common Ground Health and Wellness, I have the privilege of guiding others in reconnecting with their inner wisdom, helping them find balance in body, mind, and spirit. My role is not to heal for them, but to hold space, offer support, and provide the tools they need to awaken their own healing potential. It’s a journey we walk together, step by step, toward deeper peace and wholeness.
See me if:
You feel disconnected from yourself, constantly stuck in your mind, or overwhelmed by the pace of life. If you have chronic pain that is not improving through physical therapy. If stress, past experiences, or emotional blocks, including trauma, are weighing you down, I help you release, restore, and realign through energy work, Reiki, TUI NA Massage, and acupressure. My work integrates the body, mind, and spirit to support deep healing, emotional balance, and a renewed connection to your inner self.
I Learned:
That we are beings of energy, our thoughts, emotions, and physical bodies functioning as interconnected expressions of that energy. Through the connective tissue, nervous system, breathwork, visualization, and meditation, we can access the deeper layers of our energetic anatomy. With focused awareness and intention, we have the ability to facilitate mental transmutation, the process of shifting and refining our mental and emotional states to promote healing and balance across the mind, body, and spirit.
Qualifications and Courses:
- 200-Hour Vinyasa Ashtanga RYT -Breathwork facilitator
- 100-Hour Yin Yoga RYT
- USUI/HOLY FIRE REIKI 1&2
- TUI NA Massage LEVEL 1&2
- Personal Trainer
- Martial Arts Teacher