Discover the Power of Physiotherapy

Physiotherapy aids recovery and enhances mobility.

Physiotherapy is a personalized approach to help you regain strength and mobility. Whether recovering from an injury, managing a chronic condition, or seeking to improve overall physical health, physiotherapy offers tailored exercises and treatments to support your journey. Experience improved flexibility, pain relief, and enhanced movement through our dedicated physiotherapy services. At Common Ground Health & Wellness, we focus on your individual needs, guiding you towards a healthier, more active lifestyle in a supportive and nurturing environment.

Physiotherapy

Physiotherapy at Common Ground is rooted in evidence-informed care, skilled clinical reasoning, and the belief that recovery is personal—not one-size-fits-all. Whether you’re recovering from a sports injury, a recent fall, post-surgical rehab, or simply dealing with persistent discomfort, our physiotherapists meet you where you are and work with you toward meaningful, sustainable progress.

Our team is licensed through the College of Physiotherapists of Ontario and brings extensive experience in:

TMJ dysfunction Vestibular rehab (including BPPV and dizziness) Concussion recovery Repetitive strain injuries Sprains, strains, and joint pain Post-surgical care Chronic or complex conditions

Clients frequently come to us after trying other approaches that didn’t quite stick. What makes the difference here is the time we take to understand your full picture—your body, your goals, and what hasn’t worked so far—so we can approach treatment with clarity and care. We don’t overwhelm. We don’t shame. We adapt.

Each treatment plan may include manual therapy, targeted movement or exercise, acupuncture, and education on what’s happening in your body. You’re in the driver’s seat; we’re here to guide and support.

Physiotherapy is covered by most extended health benefit plans. Book today and experience care that helps things make sense—finally.



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Asif Bux

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Tiffany Fraser

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Common Ground Health and Wellness

2723 Lancaster Road, 105
Ottawa, ON
K1B 5R6

613-230-1010

info@commongroundhealth.ca

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Rediscover ease in every movement

Book your personalized physiotherapy session and start your journey to wellness today
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