Discover Massage Therapy at Common Ground Health & Wellness

Massage Therapy at Common Ground Health & Wellness is your path to finally feeling better. Our therapists use a blend of techniques tailored to your needs, focusing on relieving tension, reducing stress, and enhancing your body's natural healing processes. Whether you're seeking relief from chronic pain or just a moment of tranquility, our approach ensures you leave feeling rejuvenated and balanced, ready to embrace life's next adventure.

Massage Therapy

Massage therapy is a hands-on, evidence-informed approach to improving mobility, relieving tension, and supporting your overall well-being. At Common Ground Health & Wellness, it’s also a space where clients feel heard, supported, and cared for—every step of the way.

Our Registered Massage Therapists (RMTs) are highly trained, licensed professionals with over 2,200 hours of clinical education and successful provincial certification. What makes them stand out—something we hear often in client feedback—is their ability to truly listen. Each session is personalized to your goals, comfort, and pace.

Whether you’re recovering from an injury, managing chronic tension, or navigating stress, you can expect care that’s thoughtful, respectful, and tailored to you. Our therapists draw from a variety of techniques—ranging from deep tissue and myofascial release to slower, more therapeutic approaches—to meet your unique needs.

We invite you to browse our team’s bios to find a practitioner whose approach feels right for you. No matter who you see, our commitment is the same: to offer massage therapy that is skilled, compassionate, and centred on your well-being.

Massage therapy is covered by most extended health benefit plans. Book a session and experience the difference.



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Carrie Tranter

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Holly O'Hara

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Keith Fall

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Lara Jimenez

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Matt Lemke

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Nicholas King

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Rayven Gray

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Common Ground Health and Wellness

2723 Lancaster Road, 105
Ottawa, ON
K1B 5R6

613-230-1010

info@commongroundhealth.ca

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Experience relaxation and rejuvenation

Schedule your massage today and embrace a journey to wellness.
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