Focused, compassionate care from a team that truly listens.

Serving the Ottawa region, we're committed to supporting your health journey with personalized care.

At Common Ground Health & Wellness, we take the time to listen — because healing starts with being heard. Our team offers focused, evidence-informed care across physiotherapy, massage therapy, chiropractic, holistic nutrition, mental health support, and yoga.

Whether you're managing TMJ pain, recovering from a concussion, navigating chronic tension, or simply looking to reconnect with your body, we’re here to meet you with compassion, clarity, and a treatment plan built around your goals.

Located in Ottawa, we offer direct billing, a supportive environment, and a collaborative team that works together — for you.

OUR SERVICES

Why Clients Choose Common Ground Health & Wellness

Because care should feel collaborative, grounded, and real.
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Treatment Plans Made With Care

Your care, your way. We take the time to listen and build a plan that supports your unique goals — not just your symptoms.
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Thoughtful, Integrated Support

We see the whole you. Our team works together across disciplines — physiotherapy, massage therapy, chiropractic, mental health, nutrition, yoga, and more — to support your health from every angle.
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Ottawa-Based, Community-Focused

Located in Ottawa, near the Walkley exit, our clinic is easy to access and built for comfort, calm, and connection.

Feel Better in a Space That Truly Listens

Your path to recovery starts here.

At Common Ground Health & Wellness, we offer integrative care that meets you where you are. From physiotherapy and massage therapy to chiropractic, reiki, nutrition, yoga, and more, our services are rooted in compassion, collaboration, and real results. Whether you're managing pain, seeking clarity, or simply looking to reconnect with your body, we’re here to support you — fully and thoughtfully.

GET TO KNOW US

We’re so glad you’re here. If we feel familiar, that’s because we are.

A collaborative team grounded in experience, empathy, and whole-person healing.

Common Ground is about care that’s grounded in real connection.
We’re an independently operated wellness clinic in Ottawa offering massage therapy, physiotherapy, chiropractic care, acupuncture, holistic nutrition, Reiki, yoga and more — all held within one supportive space.

We also offer focused support in areas such as TMJ pain and dysfunction, concussion recovery, and inclusive, client-centered care for those navigating stress, discomfort, or deeper healing.

Our team brings together diverse expertise — from physiotherapy and massage therapy to holistic nutrition, chiropractic care, and beyond — to create integrated, personalized care experiences. We take time to understand your story and work together across disciplines to support your journey with insight, kindness, and respect.

MEET THE TEAM

Ready to Start Feeling Like Yourself Again?

Book your first visit and take the next step in feeling your best.
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